Mind Body Soul Coaching
When who you’ve been,
no longer fits
who you’re becoming.
There are seasons when life rearranges you — from the inside out.
Sometimes it begins as a quiet stirring.
Sometimes it feels like a dismantling.
Either way, you are standing at a threshold.
These passages can feel disorienting, even sacred. They ask for honesty, courage, and a return to your own inner authority.
You don’t have to walk them alone.
Many people arrive here during moments of profound change: the end of a relationship, a separation or divorce, a health challenge, or the quiet realization that the life they’ve built no longer fits who they are becoming.
These moments can feel destabilizing, but they are also thresholds — invitations to rediscover your voice, reclaim your agency, and consciously shape what comes next.
I guide individuals and families through life transitions, relationship evolution, and health challenges — weaving spiritual depth, somatic awareness, and grounded clinical insight so you can root deeply, rise steadily, and move forward with clarity.
A 30-minute Zoom video conversation to explore what you’re navigating and determine whether this work is the right fit.
Life Transitions
Steady guidance through meaningful change.
When work, identity, family roles, or relationships shift — through separation, divorce, loss, or reinvention — the ground beneath you can feel uncertain, even when the change is chosen.
I support individuals navigating:
• Career reinvention or redefining meaningful work
• Relationship endings, separation, and divorce
• Conscious uncoupling and rebuilding life afterward
• Stepping into motherhood, caregiving, or new identity roles
• Navigating grief, loss, or major life change
Together we cultivate clarity, emotional resilience, and grounded decision-making so your next chapter reflects who you’ve become — not only who you’ve been.
Relationships
Build conscious, evolving, and emotionally mature connection.
Relationships are living systems. As you grow, they must grow as well.
Whether you are dating, deepening a partnership, navigating a crossroads, or moving through separation or divorce, relational change often reflects deeper personal evolution.
I support individuals, couples, and families in:
• Beginning relationships with clarity and self-trust
• Deepening intimacy, vulnerability, and emotional safety
• Navigating crossroads, rebuilding trust, or conscious uncoupling
This work centers emotional regulation, communication, boundaries, and alignment — so your relationships reflect who you are becoming.
Wellness & Wellbecoming
Holistic support through health transitions.
Health challenges often affect far more than the body. A new diagnosis, chronic stress, fertility journey, or emotional exhaustion can shake identity, stability, and clarity.
I offer integrative support for:
• Understanding diagnoses and navigating care options
• Processing the emotional impact of illness
• Exploring treatment decisions
• Supporting stress reduction and nervous system regulation
• Integrating mind-body approaches such as meditation, somatic awareness, EFT, hypnotherapy, and guided visualization
This work blends intuitive coaching, emotional support, and grounded clinical insight.
As a double board-certified nurse practitioner with over a decade of psychiatric and mental health experience, I help you navigate health challenges with greater clarity — in collaboration with your existing medical team when appropriate.
This is not primary medical care, but personalized integrative guidance designed to support steadiness, agency, and wellbeing.
Who’s Abigail
Welcome to a space for clarity, healing, and personal transformation for those in the liminal, the transitional, the betwixt and between. I’m a double board-certified holistic and integrative nurse practitioner and master life coach, blending evidence-based training from UCSF with more than 12 years in integrative mental health.
Since 2007, I’ve supported thousands through hypnotherapy, mind-body practices, and intuitive healing and transitional transformational life coaching and spiritual mentorship. My work is deeply personalized and collaborative — we work as a team, integrating practical clinical insight with intuitive guidance tailored specifically to you.
Whether you’re navigating self-discovery, relationships, or a major life transition, this holistic approach is designed to help you reconnect with your inner authority and move forward with greater peace, power, and purpose.
For more than a decade, Abigail Mind Body Soul, formerly Integrative Mind Body, has been recognized by Expertise.com as one of the Top Life Coaches in the San Francisco Bay Area. From 2013 through 2025, Abigail consistently earned this honor for her professional excellence, client satisfaction, and holistic approach to personal transformation.
Expertise.com, known for its rigorous selection process and partnerships with organizations like Forbes, has long highlighted top professionals who demonstrate outstanding service, credibility, and impact within their fields.
While Expertise has recently discontinued accreditation for Life Coaching and similar holistic professions, Abigail is deeply grateful for the years of acknowledgment and trust this distinction represents. The values that earned her those awards – compassion, integrity, and results – remain at the heart of her practice.
As the industry evolves, Abigail continues to explore new forms of recognition and contribution that reflect the growing importance of mind-body-soul wellness in modern life.
Recognized by Expertise for Over a Decade (2013–2025)
Some reviews from Google and yelp
Gina Klein
Working with Abigail completely transformed my life. She helped me to lean into the challenges that I was facing with full faith that the light would shine even brighter once I had. If you are looking for someone to work with, I can give you a Gina Klein guarantee that working with Abigail will be an experience like no other and you will see the world through a clearer and more beautiful lens once you have.
Toby Barnes.
Abigail Bruce is well known by me, and I can say that I would be hard pressed to find a more caring and competent therapist than she has proven to be. I have worked with her extensively for several years, and I have found no weaknesses in her professional abilities and commitment to her clients. As a psychiatrist for over 40 years, I am grateful to have her association, and can easily recommend her without reservation. – Psychiatrist, MD
Olivia
Abigail is the most sincere and holistic support I have ever received in my life. I actually found her on Yelp over a year ago and have been consistently impressed with how her practice has helped me – in all facets of my life. Her experience from the medical field to religion has proved extremely relevant. I never had a life coach before Abigail and she has helped my life stay on track and stress manageable. The part I love most about her versus having a “regular” therapist is that she actually gives concrete advice. No matter what you are looking for in support in your life, Abigail has the tools to support you. She is an amazing soundboard for ideas and gives you the confidence you may be looking for to lead the life you DESERVE. Five stars. Real Estate Developer
Programs & Events
Learn about the upcoming evetns
WAVES
WAVES is a spin-off from The QUEENS Council (Question, Unite, Educate, Empower, Navigate), a program I’ve led for five years to empower young women. This online coaching group helps you surf the oceans of adulthood blending, wisdom, empowerment, connection, spirituality and practicality. We’ll weave our dreams, adapt to challenges, venture into new opportunities, empower each other, and surf life’s waves together.”
QUEEN’s Council
The QUEEN’s Council is a video-based platform where women meet regularly to learn, share, and gain knowledge from each other’s wisdom and feel supported in life. In joining the Monthly Council, you can participate in interactive gatherings online, including meditations, lectures, and intuitive readings/Q&A office hours with Abigail. In connecting regularly, we learn from each other, we inspire each other, and we better each other.
Mind Body Soul Coaching Begin with a complimentary discovery session.
This 30-minute Zoom conversation allows us to explore what you're navigating, answer questions, and determine whether this work is the right fit before moving forward.
For individuals, couples, and families navigating meaningful life transitions.
Schedule a Discovery Session